How to take a walk
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature,
Few people know how to take a walk. The qualifications are endurance, plain clothes, old shoes, an eye for nature,
Studies show that walking enhances cognitive function in terms of memory, cognitive control, creativity, preventing cognitive decline, improving mood, and, when done in nature, reducing stress … Continue readingWalking-for-Thinking
For this is the secret of successful sauntering. He who sits still in a house all the time may be the greatest vagrant of all; but the saunterer, in the good sense, is no more vagrant than the meandering river, which is all the while sedulously seeking the shortest course to the sea. … Continue readingThen you are ready for a walk